Patient Leader Certification: Balance and Burnout
What's one strategy for managing balance and burnout that you can use right away? Why did you choose it?
I tend to work in bursts of productivity. Sometimes I have to make lists of things I want to do so I can force myself to look at how long and unrealistic they are for one day. 😁 I pick one thing and work on it, and when I'm done with that I'm done for the day.
Knowing my list is there helps me not to worry I'll forget something when I come back to advocacy.
I use lists of the tasks I need to complete and prioritize them so that I stay as on target as possible.
One strategy I can use right away is organize my day by prioritizing goals with my daily written to do list. It is in sight, colorful, and motivational.
I use the calendar on my iPhone to keep track of my schedule and time so I don't over schedule myself and end up burned out.
I use the Google calendar. It has been the most convenient for everyone and it links to my Waze if I add the address of where I’m going to the appointment. That way if there is traffic or accidents it’ll alert me to leave early. Half of us have ADHD so it helps immensely w/ that as well! 
, oh, that's a great tip! I didn't know that it integrated with Waze! Does it also integrate with Google Maps? I have tried things like this with my family - sharing documents, and such. My partner is good with it, my youngest son is great with it. My oldest has executive planning issues and is so resistant to using tools like this. I wish I could get him to take advantage of them! - Warmly, Donna (Team Member)
