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Read conversations, start a discussion, and connect with others about Social Health Network.

Healthcare Newsletters & Email Lists You'd Recommend?

Managing a health condition often means digging through a lot of noise to find good information. I'm curious what this community relies...

The Little Things That Helped Me Through Anxiety and Depression

For a long time, I struggled with anxiety and depression without really talking about it. I would have days where my thoughts...

The Small Changes That Helped Me Feel More Supported During Difficult Days

Managing stress and anxiety is a personal journey, and I’ve learned that even small sources of comfort can make a meaningful difference...

Research Participation

Hi there! I am a PhD candidate at Queen’s University in the Department of Sociology. This message is to see if you...

When does health tracking stop helping and start stressing us out?

Lately, I’ve noticed how much pressure constant tracking creates — steps, sleep, heart rate, stress scores. For many of us, it’s supposed...

Featured

IMPORTANT: Selecting YOU for a 2025 Campaign! MUST Update Your Profile

Hi everyone, Ilana here from the Social Health Network! I'm recruiting patient leaders for paid projects in 2025 and would love to...

Is there any method of back pain physiotherapy at home?

Yes, I personally reduced my lower back pain a lot with simple physiotherapy exercises at home. I started doing pelvic tilts, cat-cow...

How To Advocate For Your Healthcare

At one point or another, we learn often through trial and error, how to advocate for our healthcare needs... Let's share our...

Are you an adult or parent of a teen facing a denied mental health insurance claim?

Joe Feldman, founder of Cover My Mental Health, explains how to document your provider search, request a medical necessity letter, file a...

How to Start The Conversation

How do I approach apparently payment for an interview? Should I assume but how do I ask without offending anyone?"...

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