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Tips to manage balance and burnout

I usually take deep breaths, I stay mindful so i can notice when my body is behaving differently. For immediate relief I do a bit of tai chi techniques I...

12 Rounds of Advocacy: Fighting for Heart Health

Hi, I’m Toi Irvin, and I’m a heart health advocate, life coach, author, and most importantly—a mom who’s lived through the unimaginable. In 2023, my son—professional boxer Evan Holyfield—underwent emergency...

What are some tips for managing a social health network?

Providing health care for patients with multiple sclerosis in Yemen...

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Are you prepared if something were to happen to you?

Health & Wellness Beyond the Doctor End-of-Life care can be difficult to discuss. Have you talked with your family and caretakers to discuss palliative care? Have you spoken with your...

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