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How Work Stress Affects Health and Focus

I just want to talk about something I feel many people face, especially those working long hours or handling big responsibilities. Sometimes...

Left side hurts

Left side weakness...

It's Okay Not to Fit In The Box

From birth, we are categorized based on our biology and physical appearances. After that, we are categorized by personality, demographic, socioeconomic status...

Within your advocacy, what term(s) resonate with you most?

How do you typically refer to your community leadership, and/or what terms resonate with you most? Health Advoacay? Patient Advocate? Patient/Caregiver Health...

What are you favorite conferences to attend?

Share any conferences that you love going to--whether they're about advocacy, your specific condition, or something else!...

How do you leverage social media as a Health Leader?

Figuring out your why and your goals is important to creating a successful social media strategy for your advocacy. What platform do...

How do you care for your skin after major health changes?

Big health changes — like surgery, medication, or weight loss — can really affect your skin. It can get drier, more sensitive...

Do supplements really make a difference for you?

I’ve been trying to build a simple wellness routine and started adding a few supplements — mostly vitamins and collagen. I’ve been...

Patient Leader Certification: What's Your 60 Second Pitch?

What is your 60-second pitch? In other words, what would you say to someone to summarize who you are in 60 seconds...

Is Advocacy Your Side Gig or Career?

I have found such a great way to make a little change from speaking and writing about my health condition. At first...

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