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If you could tell your younger self one piece of advice, what would it be?

Whether it be related to your advocacy, health, relationships, personal matters, etc, we all know that hindsight is 20/20, so what is...

Have you ever, or do you want to, publish a book about your story?

Share your journey to getting a book published about your health advocacy below. Let us know if you have any tips or...

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Have you started or completed our free Patient Leader Certification Program?

Have you taken or started our Patient Leader Certification program? If so, share with us... What did you enjoy most about the...

Research Participation

Hi there! I am a PhD candidate at Queen’s University in the Department of Sociology. This message is to see if you...

When does health tracking stop helping and start stressing us out?

Lately, I’ve noticed how much pressure constant tracking creates — steps, sleep, heart rate, stress scores. For many of us, it’s supposed...

Is Advocacy Your Side Gig or Career?

I have found such a great way to make a little change from speaking and writing about my health condition. At first...

What's your advocacy expertise?

In your advocacy journey, everyone finds their "niche." Some people are amazing at making TikTok content, others find themselves giving keynote speeches...

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IMPORTANT: Selecting YOU for a 2025 Campaign! MUST Update Your Profile

Hi everyone, Ilana here from the Social Health Network! I'm recruiting patient leaders for paid projects in 2025 and would love to...

Is there any method of back pain physiotherapy at home?

Yes, I personally reduced my lower back pain a lot with simple physiotherapy exercises at home. I started doing pelvic tilts, cat-cow...

How To Advocate For Your Healthcare

At one point or another, we learn often through trial and error, how to advocate for our healthcare needs... Let's share our...

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