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Have you ever, or do you want to, publish a book about your story?

Share your journey to getting a book published about your health advocacy below. Let us know if you have any tips or...

Is it better to start joint pain therapy early or wait until it gets worse?

Hi everyone, I’ve been having mild joint pain for the past few months, mostly in my wrists and knees. It’s not constant...

Is there any method of back pain physiotherapy at home?

Yes, I personally reduced my lower back pain a lot with simple physiotherapy exercises at home. I started doing pelvic tilts, cat-cow...

How To Advocate For Your Healthcare

At one point or another, we learn often through trial and error, how to advocate for our healthcare needs... Let's share our...

Are you an adult or parent of a teen facing a denied mental health insurance claim?

Joe Feldman, founder of Cover My Mental Health, explains how to document your provider search, request a medical necessity letter, file a...

How to Start The Conversation

How do I approach apparently payment for an interview? Should I assume but how do I ask without offending anyone?"...

Do supplements really make a difference for you?

I’ve been trying to build a simple wellness routine and started adding a few supplements — mostly vitamins and collagen. I’ve been...

If you could tell your younger self one piece of advice, what would it be?

Whether it be related to your advocacy, health, relationships, personal matters, etc, we all know that hindsight is 20/20, so what is...

How do you deal with negative comments on social media?

Putting yourself out there with your advocacy can be a vulnerable place, and it doesn't come without criticism. How do you choose...

Managing bladder leaks with less stress

Bladder leaks can be difficult to talk about, especially for men, but it is something many people deal with after surgery, with...

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